Core Multi is everything you expect in a multivitamin… and more. Four capsules a day provide a full complement of essential vitamins and minerals, plus additional nutrients to help you feel and perform your best. We’ve boosted amounts of the B’s to help you combat stress.* Extra antioxidants in Core Multi like lutein, lycopene, n-acetyl cysteine and green tea extract help keep you feeling more energetic.* Choline supports healthy brain function, and silica helps give shine and strength to hair, nails and skin. Plus, our exclusive vegetarian enzyme blend helps to enhance absorption.*

A comprehensive multivitamin and multimineral supplement can take your fight against fat to a whole new level-increasing your body's calorie-burning capacity, helping to shrink your waistline and lower your BMI, too. So if you're distressed by the persistently high numbers on your scale, forget crash diets or expensive gym memberships. A quality daily multivitamin such as Core Multi from Complementary Prescriptions added to your healthy lifestyle is the smartest place to start.

Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 60
Amount Per Serving	% Daily Value
Vitamin A (as natural beta carotene, retinyl palmitate)	4,000 IU	80%
Vitamin C (as ascorbic acid, ascorbyl palmitate)	200 mg	333%
Vitamin D (as cholecalciferol)	500 IU	125%
Vitamin E (as d-alpha tocopheryl succinate, mixed tocopherols)	100 IU	333%
Vitamin K (as K1/phytonadione, K2/menatetranone)	75 mcg	94%
Thiamin (vitamin B1 as thiamine HCI)	7.5 mg	500%
Riboflavin (vitamin B2)	7.5 mg	441%
Niacin (from inositol hexanicotinate)	62.5 mg	313%
Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate)	12.5 mg	625%
Folic Acid (as 5-methyltetrahydrofolate)	200 mcg	50%
Vitamin B12 (as methylcobalamin)	75 mcg	1,250%
Biotin	300 mcg	100%
Pantothenic Acid (as calcium pantothenate)	50 mg	500%
Calcium (as calcium citrate, calcium malate)	75 mg	8%
Iodine (as potassium iodide)	75 mcg	50%
Magnesium (as magnesium aspartate, magnesium citrate)	75 mg	19%
Zinc (as zinc amino acid chelate)	7.5 mg	50%
Selenium (as selenium methylselenocysteine)	35 mcg	50%
Copper (as copper amino acid chelate)	0.5 mg	25%
Manganese (as manganese amino acid chelate)	1.25 mg	63%
Chromium (as chromium picolinate (Chromax®†))	60 mcg	50%
Molybdenum (as molybdenum amino acid chelate)	50 mcg	67%
Choline bitartrate, 132 mg*; N-acetyl cysteine, 50 mg*; inositol hexanicotinate, 84 mg*; inositol, 38 mg*; boron citrate complex, 32 mg*; full-spectrum vegetarian enzyme blend, 30 mg*; bamboo stem silica, 15 mg*; rutin, 15 mg*; green tea leaf EGCG, 13 mg*; gamma oryzanol, 5 mg*; lutein, 1.5 mg*; lycopene, 500 mcg*; vanadyl sulfate, 62 mcg*.
* Daily Value not established
Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule). Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children. Chromax® and the Chromax logo are registered trademarks of Nutrition 21, Inc. US Patent Nos. 5,087,623; 5,087,624; and 5,175,156.   DOSAGE:   2 capsules two times per day with meals.