Support a busy lifestyle with the good nutrition in Women’s Multivitamin. Healthy amounts of the vitamins needed every day, like 800 mg Vitamin C, 1000 IU Vitamin D, 300 IU Vitamin E, and 800 mcg of active folate are part of this comprehensive daily supplement designed specifically for pre-menopausal women. This complete formula includes the key minerals iron and zinc, which are needed for healthy blood cells and immune function, and 300 mg each of soluble calcium and magnesium. Specialty nutrients such as vitamin K2, flower pollen extract, HMRlignan®, pomegranate and astaxanthin help support bone and breast health, hormone function and promote beautiful skin from within.*

Adequate Calcium and Vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Supplement Facts
Serving Size: 3 Capsules	Servings Per Container: 60
Amount Per Serving	% Daily Value
Vitamin A (50% natural beta carotene, 50% retinyl palmitate)	2,500 IU	50%
Vitamin C (94% ascorbic acid, 6% ascorbyl palmitate)	400 mg	667%
Vitamin D3 (as cholecalciferol)	500 IU	125%
Vitamin E (90% d-alpha tocopherol, 10% mixed tocopherols)	150 IU	500%
Vitamin K (80% K1 as phytonadione, 13% K2 as MK4, 7% K2 as MK7)	75 mcg	94%
Thiamine (as thiamine hydrochloride)	7.5 mg	500%
Riboflavin	7.5 mg	441%
Niacin (Vitamin B3 as inositol hexanicotinate)	15 mg	75%
Vitamin B6 (92% pyridoxine HCl, 8% pyridoxal-5-phosphate)	30 mg	1500%
Folic Acid (as 5-methyltetrahydrofolate)	400 mcg	100%
Vitamin B12 (as methylcobalamin)	75 mcg	1,250%
Biotin	500 mcg	167%
Pantothenic Acid (Vitamin B5 as calcium pantothenate)	60 mg	600%
Calcium (48% dicalcium malate, 48% calcium citrate, 4% calcium pantothenate)	155 mg	16%
Iron (as bis-glycinate chelate)	9 mg	50%
Iodine (as potassium iodide)	75 mcg	50%
Magnesium (50% magnesium malate, 50% magnesium citrate)	150 mg	38%
Zinc (as amino acid chelate)	7.5 mg	50%
Selenium (as methylselenocysteine)	75 mcg	107%
Copper (as amino acid chelate)	500 mcg	25%
Manganese (as amino acid chelate)	1.25 mg	63%
Chromium (as chromium picolinate (Chromax®))	50 mcg	42%
Molybdenum (as amino acid chelate)	50 mcg	67%
Digestive enzymes (vegetarian source amylase, protease, lactase, lipase and cellulase), 30 mg*; Green Tea extract (50% EGCG), 30 mg*; Pomegranate extract (40% ellagic acid), 30 mg*; Silica (from bamboo stem extract), 30 mg*; Flower Pollen extract, 15 mg*; Rutin, 15 mg*; Spruce lignan (HMRlignan™), 5 mg*; Boron (as boron citrate complex), 1.5 mg*; Lutein, 1.5 mg*; Astaxanthin, 500 mcg*; Vanadium (as vanadyl sulfate), 15 mcg*.
* Daily Value not established
Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule). Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children.   Chromax® and the Chromax logo are registered trademarks of Nutrition 21, Inc. US Patent Nos. 5,087,623; 5,087,624; and 5,175,156. HMRlignan™ is a trademark of Linnea, Inc.   DOSAGE:   Take 3 capsules two times per day with meals.   CAUTIONS:   Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.