Description:

Hi Lignan Flax Oil 16 oz 

INGREDIENTS: 
SERVING SIZE: 1 Tablespoon (14 g) 
SERVINGS: Approx. 32 
AMOUNT PER SERVING: 
Calories 120 
Fat Calories 115 
Total Fat 13 g 
Saturated Fat 1 g 
Trans Fat 0 g 
Polyunsaturated Fat 9 g 
Monounsaturated Fat 3 g 
Sodium 0 g 
Total Carbohydrates 0 g 
Protein 0 g 
Omega 3 Essential Fatty Acids (ALA) 7100 mg 
Omega 6 Essential Fatty Acids 2000 mg 
Omega 9 Essential Fatty Acids 2850 mg 
Lignans (SDG) 6 mg 
Organic unrefined flax seed oil and flax seed powder. 
Free of additives, preservatives, bleaching agents, hexane, wheat, gluten, soy or dairy. 
Completely unrefined. Kosher certified. 

SUGGESTED USAGE: 
Take 1 to 2 teaspoons daily. Shake well to stir contents. Use in salad dressings (Greek salad); hummus and pesto; on vegetables, pasta, rice and potatoes; combines well with tofu, garlic and onions. 
Keep refrigerated. Can be frozen to extend shelf life. 
Should be consumed within 6 weeks of opening. 
Do not heat over 120 degrees F. Not for cooking or frying. Label has expiration date. 

WARNINGS: 
Refrigeration recommended upon receipt of product; but this liquid product is safe for UP TO 2 weeks without refrigeration. 
For maximum absorption and beneficial utilization of Omega-3 in Flax Seed Oil, avoid using hydrogenated products (such as some margarines and shortening) and refined oils, both which contain harmful Trans Fatty Acids. Sediment deposits occur naturally in unrefined oils.